Left Continue shopping
Your Order

You have no items in your cart

What to cook

Nutty Quinoa snack bars

Nutty Quinoa snack bars

Ingredients 

1 cup (180g) uncooked quinoa

1 cup (110g) whole rolled oats

½ cup (30g) shredded coconut

1 cup (140g) chopped nuts
(we used pistachios and almonds)

½ cup (130g) peanut butter

4 tablespoons (140g) honey

dark chocolate, optional

 

Method

Preheat oven to 170 degrees and line a 20cm square baking tray with non-stick paper

Place quinoa and oats in prepared baking tray and bake for 15 minutes, stirring often, until lightly toasted.

Measure out coconut and nuts into a large mixing bowl.

Combine peanut butter and honey in a small saucepan and heat over medium heat until just melted and mixed together.

Tip toasted quinoa and oats in with the nuts and coconut.

Pour warm peanut butter and honey over the oat mix and stir to combine.

Press mixture into a prepared tray and bake for 18-20 minutes, until edges are just slightly browned.

Allow to cool completely before cutting into bars or small squares. Makes 12-16.

Drizzle with a little melted chocolate and sprinkle with coconut if you like.

Store at room temperature in an airtight container.

Read more
Overloaded with eggs?

Overloaded with eggs?

If you keep your own chickens, there's certain times of the year when all of a sudden you have so many eggs you don't know what to do with them. They are always good to share with friends and neighbours, but for those times when the chooks stop laying, here are a few ideas to help reduce food waste and stock your freezer!
Read more